FAQ's

🧠 Product Questions

Q: What are Swole as Buck creatine gummies?
A: They’re 100% natural pectin-based gummies packed with 5g of creatine monohydrate per serving made for muscle growth, focus, and performance without the powder mess.

Q: How many gummies should I take a day?
A: Take 4 gummies daily to get your full 5g dose of creatine. You can take them before or after your workout or anytime that fits your routine.

Q: Do I need to cycle off creatine?
A: Nope. Creatine monohydrate is safe for daily use long-term. Just stay hydrated.

Q: Are the gummies vegan or gluten-free?
A: Yes! They’re pectin-based (not gelatin) and contain no artificial colors or flavors.

Q: How long until I see results?
A: Most people notice better strength, energy, and muscle fullness within 2–4 weeks of consistent use.


🚚 Shipping & Orders

Q: How long does shipping take?
A: Orders usually ship within 1–2 business days and arrive in 3–5 business days (U.S. only).

Q: Do you ship internationally?
A: Not yet but it’s coming soon. Follow us on TikTok and Instagram for updates.

Q: How can I track my order?
A: You’ll get a tracking link via email once your order ships.

Q: What if my package arrives damaged or missing items?
A: Email swoleasbuckhelp@yahoo.com within 7 days with your order number and photos we’ll make it right.


💳 Returns & Refunds

Q: What’s your return policy?
A: For health and safety reasons, we can’t accept opened supplement jars. But if your product arrived damaged or defective, contact us and we’ll replace it.

Q: Can I cancel or change my order?
A: If your order hasn’t shipped yet, email us ASAP at swoleasbuckhelp@yahoo.com and we’ll do our best to catch it.


💪 Usage & Benefits

Q: Can women take Swole as Buck gummies?
A: Absolutely. Creatine is safe and effective for both men and women looking to boost strength, energy, and recovery.

Q: Do I need to take it on rest days?
A: Yes, creatine works best when your muscles stay saturated, so take your gummies every day.

Q: Can I stack Swole as Buck with other supplements?
A: 100%. It pairs perfectly with pre-workout, protein, and electrolytes.


🎁 Subscriptions & Affiliates

Q: How does the subscription work?
A: Choose “Subscribe & Save” at checkout to get 10% off monthly and 15% off after 5 months cancel anytime.

Q: How can I become a Swole as Buck affiliate?
A: Apply through our TikTok Shop or email us at swoleasbuckhelp@yahoo.com to earn commission for every sale you bring in.